METRO PLAZA PARKOUR

Three exciting intermediate courses for head-to-head competition.

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COMPETE AGAINST OTHERS
OR CHALLENGE YOURSELF

Three exciting parallel courses – Red, Blue, and Silver Lines – for side-by-side contests with a team or friends.

metro plaza obstacles

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- Stay balanced on narrow beams
- Swing from rope to rope
- Vault over low walls
- Hop through swinging steps
- Move along curving narrow beams
- Bounce through slanted steps
- Climb through giant inflatables

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THINGS TO KNOW
BEFORE YOU GO

We want everyone’s experience at Scramble Parkour to be as safe as possible. For that reason, we ask that everyone follow these rules in our activity gym.

Everyone must sign a waiver before entering the area downstairs.

Everyone must follow all instructions from Scramble personnel.

Participants must wear special, Scramble-approved grip socks in this area.

Visit the Rules of Play page for a complete list of Scramble rules.

CLIMB IT, RUN IT, JUMP IT!

Share your epic triumphs on Instagram and tag us @goscramble

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metro plaza FAQs

Have specific questions about this area? If you don't see the answer, contact us! (And check here for answers to general FAQs.)

CONTACT US
Can I leave my shoes on when I'm on a course? Can I go barefoot?

Participants must wear the special grip socks provided by Scramble Parkour to use all attractions except for Upper J Street. Clean athletic shoes are required to use the Upper J Street section of the gym; no bare feet, sandals, or heeled shoes allowed.

Do you have lockers?

We do not offer locker storage, so we suggest leaving your high-priced valuables at home. We do offer unsecured cubbies for shoes and other bulky outdoor clothing.

How long can we stay?

Your paid entry is for 2 hours inside our facility. We may enforce this on busy days or for other operational reasons.

Happy adventurers

Read what Scramble Parkour visitors say about their time here.

GAME-changer

I've been going to Scramble Parkour for months now and it's been a game-changer for my fitness journey. The courses are challenging but rewarding, and the atmosphere is always positive.

Jane Smith

Athlete, ABC Corporation

Motivated

Scramble Parkour is the best gym in town! The courses are challenging and the instructors are great. I always leave feeling accomplished and motivated.

Mike Johnson

Trainer, DEF Company

great place

I love Scramble Parkour! The courses are challenging and the staff is friendly and supportive. It's a great place to push yourself and have fun.

Emily Brown

Manager, GHI Corporation

Scramble Parkour has been a game-changer for me. The courses are challenging and the community is supportive. I've made so much progress since joining.

Sarah Johnson

Marketing Manager, JKL Corporation

Scramble Parkour is the best gym I've ever been to. The courses are challenging and the instructors are top-notch.

David Wilson

CEO, MNO Company

The artwork on the walls adds a really fun vibe

Corey V.

Excellent!

All Scramble locations are excellent. The whole family can have fun at Scramble Parkour!

Rami B

New Fans!

Beautiful, clean, and amazing space for older kids. We will be here often!

Diana N

VISIT US OR book a party

All are welcome at Scramble Parkour! No reservations required, come by any time. Want to throw a party? We’ll help you make it a great time for everyone.

Plan your visitBook a Party

SCRAMBLE PARKOUR IS
THE ALL-AGES ACTIVITY GYM

Advanced

upper j st parkour

Our most challenging area is a free-form zone for hardcore parkour enthusiasts with advanced skills. Push your limits!

EXPLORE upper j st
Junior

LOWER J ST PARKOUR

This safe, padded play area is designed for junior parkourists to develop their physical skills and confidence.

EXPLORE LOWER J ST
Cognitive Play

JOLLYHEAP BLOCKS

A space for kids to develop their brains and motor skills as they build with JollyHeap soft magnetic blocks.

EXPLORE JOLLYHEAP BLOCKS

Union Station Cafe Meal Deals

Every weekday enjoy a special deal at our Union Station Cafe.

Read more

Weekday Meal Deals available through February 28

Activity ZONES
Parkour - Shirlington
Events